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Articles - Physical Development

Physical growth

Simply growing – getting bigger as an infant, child and adolescent can mean a number of things. For example, we can simply do more as we can reach and move further. This means that our range of experiences also gets literally bigger. In addition our height can influence how people react and respond to us. Think about if you have a very tall child in your group and how this may lead people to treat the child as older than they are – or a very small child may be perceived as much younger. Even as adults, height can influence how we think and feel about ourselves and others.

To give an example of the changes in height and weight, by a year an infant has usually tripled their weight and has grown another 50%. In middle and late childhood, until adolescence both height and weight gain is much slower with about a 2-3 pound weight gain per year and 2-3 inches in height per year . Adolescence brings a huge spurt, comparable to infancy and early childhood, when teenagers can grow up to 10 inches and gain about 40 pounds in weight. During infancy and childhood, the head, chest and trunk grow fastest with arms and legs and then hands and feet following behind. In adolescence it is the other way round, with arms and legs, feet and hands growing fastest and then the trunk, with boy’s growth spurt usually beginning at the end of puberty.

You may have spotted that the way we grow also follows a pattern, in that we gain head and neck control before we have control over our trunk and it is not until we are sitting steadily that we are then able to begin to have enough stability to enable us to walk.

As children enter their second year, they look more ‘in proportion’ and as they become more ‘streamlined’ this means that activities such as walking, running, hopping etc become more skilled as the body’s centre of gravity becomes literally more ‘centralised’.

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